COVID-19 has impacted us all, affecting individuals to varying degrees across the whole spectrum of a person’s health. From physical to emotional and financial wellbeing, Castlight’s webinar series will explore tools and resources available to navigate one’s health and wellbeing during this challenging time and beyond.

Emotional Wellbeing
Learn what resources are available to help your population manage uncertainty in the midst of a pandemic. Featuring Andrew Shatte, PhD, Chief Science Officer at meQuilibrium, and Dena Bravata, MD, Interim Chief Medical Officer at Castlight Health, this webinar will provide insight into the role of anxiety and resilient practices that can help manage one’s mental health.

Watch to learn the following:

• How are physical, emotional, and financial wellbeing all connected, and how can individuals navigate health during this challenging time?
• How can I use resiliency to manage added stress and uncertainty?
• What actions can I take to foster an organizational mindset around good mental health?